Stop Suffering

Start Living

Transform your life with help from a

Mindset & Emotion Life Coach &

Registered Advanced Member of BWRT®

Stop Suffering

Start Living

Stop Suffering

Start Living

Transform your life with help from a

Mindset & Emotion Life Coach &

Registered Advanced Member

of BWRT®

Do you feel

  • Overwhelmed

  • Anxious

  • Never Good Enough

  • Burned out

Do you

  • Judge Yourself

  • Over-think

  • People Please

  • Self Sabotage

Do you lack

  • Healthy Boundaries

  • Peace of Mind

  • Work/Life Balance

  • Healthy Habits

Do you feel

  • Overwhelmed

  • Anxious

  • Never Good Enough

  • Burned out

Do you

  • Judge Yourself

  • Over-think

  • People Please

  • Self Sabotage

Do you lack

  • Healthy Boundaries

  • Peace of Mind

  • Work/Life Balance

  • Healthy Habits

Your life does not need to be this way!

It is time for you to...

Take Back Your Power & Transform your life!

Your life does not

need to be this way!

It is time for you to

Take Back Your Power &

Transform your life!

Path to Empowerment

When you develop higher levels of:

* Self Awareness

* Emotional Intelligence, &

* Resilience

you can face any number of challenges while still living a Happy & Healthy life.

Path to Empowerment

When you develop higher levels of:

* Self Awareness

* Emotional Intelligence

* & Resilience

you can face any number of challenges

while still living a Happy & Healthy life.

What Makes the Find Peace Now

Method Unique?

The Find Peace Now Method will guide you to

Identify & Remove the ROOT CAUSES

of your challenges vs merely working at the surface-level.

This Method has been proven to be the

quickest way to Transform Your Life!

By doing so, you will

reach your Desired Goals

in the Least Amount of Time

while achieving Permanent Results!

Along your Path to Empowerment, you will:

  • Gain valuable insight & knowledge

  • Develop life transforming skills

  • Make necessary changes in your life, and

  • Walk away with effective tools to use for

    yourself and with loved ones!

“If you give a man a fish, you feed him for a day.

If you teach a man to fish, you feed him for a lifetime.”

~ Lao Tzu

What Makes the Find Peace Now Method Unique?

The Find Peace Now Method will guide you to Identify & Remove the ROOT CAUSES

of your challenges vs merely

working at the surface-level.

By doing so, you will:

reach your desired goals

in the least amount of time

while achieving permanent results!

This Method has been proven to be the

quickest way to Transform Your Life!

Along your Path to Empowerment, you will:

  • Gain valuable insight & knowledge

  • Develop life transforming skills

  • Make necessary changes in your life, and

  • Walk away with effective tools to use for yourself and with loved ones!

“If you give a man a fish,

you feed him for a day.

If you teach a man to fish,

you feed him for a lifetime.”

~ Lao Tzu

Envision Your Future

Imagine being in control of

how you are feeling,

remaining calm amidst chaos while

authentically embracing self-love.

If you're ready to boost your

well-being, productivity &

develop healthy relationships,

your journey begins here.

Coaching Options Tailored to Your Needs

Take back your power and Transform Your Life!

Choose from one of our specialized coaching options:

Burnout

Recovery

The only way to overcome burnout is to clearly understand, and effectively correct,

EXACTLY

what caused it.

You have one nervous system which is impacted by both personal and professional stressors. You must take a Whole-Life Approach for it to be effective.

The #1 reason why many people suffer their entire life is because they never identified & removed the

ROOT CAUSES!

Self Worth

& Confidence

The only person you are guaranteed to spend your entire life with, is yourself.

If you don't have a happy & healthy relationship with yourself, you will NEVER live a Happy & Healthy Life.

Learn how to Take Back Your Power and Authentically Love Yourself

so you can live

Your Best Life!

Relationship

Clarity & Rebuild

Your relationship will only be as Happy & Healthy as the two of you are.

Turn your conflicts and challenges into a Growth Union.

Together you can identify & remove the ROOT CAUSES of tension in your relationship while collectively building a solid foundation and rekindling the romance!

Coaching Options Tailored

to Your Needs

Take back your power &

Transform Your Life!

Choose from one of our specialized

coaching options:

Burnout Recovery

The only way to overcome burnout

is to clearly understand, and

effectively correct,

EXACTLY what caused it.

You have one nervous system

which is impacted by both personal

and professional stressors.

You must take a Whole-Life

Approach for it to be effective.

The #1 reason why many people suffer

their entire life is because they never

identified & removed the

ROOT CAUSES!

Self Worth & Confidence

The only person you are guaranteed

to spend your entire life with,

is yourself.

If you don't have a happy & healthy

relationship with yourself,

you will NEVER live a

Happy & Healthy Life.

Learn how to Take Back Your Power

& Authentically Love Yourself

so you can live

Your Best Life!

Relationship Clarity & Rebuild

Your relationship will only be as Happy &

Healthy as the two of you are.

Turn your conflicts and challenges

into a Growth Union.

Together you can identify & remove

the ROOT CAUSES of tension in your

relationship while collectively

building a solid foundation and

rekindling the romance!

Karen Armstrong

Mindset & Emotion Life Coach

Registered Advanced Member of BWRT®​

Founder of The Find Peace Now Method

Renowned for her transformative approach to personal growth, Karen stands at the forefront of life coaching, specializing in uncovering and addressing the hidden root causes of personal challenges and suffering.

With a proven track record of empowering hundreds to overcome their limitations and challenges, Karen guides her clients with customized tools and strategies that ensure lasting change.

Her approach boosts self-confidence and provides the skills and tools needed for lasting success by addressing both conscious awareness & subconscious behaviours.

In 2022, Karen developed the 'Find Peace Now Method' a testament to her commitment to fostering Empowerment and Resilience in others. This method is a holistic approach that develops Conscious Awareness & Emotional Intelligence, while guiding others to make necessary practical life changes so they can live their Best Life!

Karen's unique fusion of comprehensive qualifications, rich life experiences, and deep professional insights equips her to guide her clients through profound transformations, enabling them to develop a harmonious relationship with themselves and create the life they truly desire.

Karen Armstrong

Mindset & Emotion Life Coach

Registered Advanced Member of BWRT®​

Founder of The Find Peace Now Method

Renowned for her transformative approach to personal growth, Karen stands at the forefront of life coaching, specializing in uncovering and addressing the hidden root causes of personal challenges and suffering.

With a proven track record of empowering hundreds to overcome their limitations and challenges, Karen guides her clients with customized tools and strategies that ensure lasting change.

Her approach boosts self-confidence and provides the skills and tools needed for lasting success by addressing both conscious awareness & subconscious behaviours.

In 2022, Karen developed the 'Find Peace Now Method' a testament to her commitment to fostering Empowerment and Resilience in others. This method is a holistic approach that develops Conscious Awareness & Emotional Intelligence, while guiding others to make necessary practical life changes so they can live their Best Life!

Karen's unique fusion of comprehensive qualifications, rich life experiences, and deep professional insights equips her to guide her clients through profound transformations, enabling them to develop a harmonious relationship with themselves and create the life they truly desire.

1
Schedule a Call
2
Take Back Your Control

3
Change Your Life

Success Stories

Hear directly from those who have

experienced profound change: 

" I have suffered my entire life with self doubt and not feeling good enough...

Now I believe in myself, set and achieve goals and live a much peaceful fulfilling life! "

~ Jessica

" I felt lost and desperate and was struggling to find joy and meaning in my life...

I no longer obsess over many of the things I initially struggled with because they have all naturally fallen into the rhythm of my life! "

~ Stephanie

" Due to childhood trauma,

I suffered my entire life with anxiety.

My mind was always busy and I struggled to sleep...

I now believe in MIRACLES!"

~ Colleen

" I have suffered my entire life with self doubt and not feeling good enough...

Now I believe in myself, set and achieve goals and live a much peaceful fulfilling life! "

~ Jessica

" I felt lost and desperate and was struggling to find joy and meaning in my life...

I no longer obsess over many of the things I initially struggled with because they have all naturally fallen into the rhythm of my life! "

~ Stephanie

" Due to childhood trauma,

I suffered my entire life with anxiety.

My mind was always busy and I struggled to sleep...

I now believe in MIRACLES!"

~ Colleen

How to Transform Your Life:

Step 1:

Schedule a Call

Step 2:

Take Back Your Power

Step 3:

Change Your Life

What Others Are Saying...

"A wish changes NOTHING,

A decision changes EVERYTHING!"

Find out if working together

is right for you...

Schedule your Free

Introductory Call today!

"A wish changes NOTHING,

A decision changes EVERYTHING!"

Find out if working together

is right for you...

Schedule your Free

Introductory Call today!